My partner recommended I speak to a therapist because my angry moods were causing problems in our relationship. Initially I found it difficult to speak about myself but over time, it has become something that I find really valuable because not only has my temperament  changed and I am less volatile, but I now have a deep understanding about myself. I am kinder to myself and to those around me and I have therapy to thank for this.

I struggled for many years with depression and eventually decided to speak with a psychoanalytic psychotherapist about it. I attended the therapist for two years and over that time, I  was able to figure out the family dynamics that had contributed to my low mood. I am very grateful for the experience of therapy because it has enabled me to become a more content and confident person. Thank you.

Speaking with a psychoanalyst helped me to make decisions about my sexuality. I was really embarrassed to tell anyone in the beginning but now I am really proud of myself and it is the first thing I suggest to my friends when they are sad or confused.